Rooted In Breath is partnering with Forest Path Qigong on a guided experience that invites you  to slow down and engage your senses, take in the sights, sounds, smells, and textures of your surroundings.  

When: Saturday, October 14th 10:00am-12:00pm 

Where:  Wells State Park, Sturbridge, MA

Join us as we experience:

• Walking meditation

• Guided visualization

• Breath work

• Activities to deepen your connection to nature and yourself.

Led by Bee Buehring & ShaQuan Read, LMHC.