Feeling a little crispy, but not quite burnt out?

You’re not alone! This workshop, we’ll help you go from frazzled to fabulous. Together, we’ll explore mindfulness practices, somatic exercises, and stress management strategies to help you hit the reset button. Think of it as a mini toolkit for self-care that you can use anytime to keep your mind and body balanced—whether you're at work, home, or anywhere in between!"

Join us for some real talk, real tools, and real relief!

Imagine a Life Free from Burnout and Overflowing with Balance

Signing up for our course is the first step towards achieving this dream outcome.

Sign Up today

 

What You'll Get:

Practical Tools

We provide easy-to-use, effective strategies for managing stress and promoting wellness.

Expert Guidance

Our course is designed by professionals therapist and coach with deep understanding of the impact of burnout and strategies to get back to your self. 

Flexible Access

Our online platform allows you to learn at your own pace, anytime, anywhere for 60 days. 

From Burnout to Balanced

$75.00 USD

Hey Hey I'm ShaQuan! 

I am an experienced licensed mental health counselor, coach, and educator with over 15 years of experience in trauma-informed counseling and program development. I have a Master’s degree in Counseling Psychology from Lesley University, ShaQuan specializes in complex trauma, perinatal mental health, and healing from racial trauma. As the owner of ShaQuan Read Counseling LLC & Rooted in Breath Wellness, I provide psychotherapy and wellness programming to my community throughout Massachusetts. I am is a Certified EMDR Therapist & Consultant, Certified Brainspotting Consultant, and trauma informed yoga instructor. 

 

Want To Learn More:

 email: [email protected]

 

Privacy Policy: We are committed to protecting your personal information. Any data you share with us during the registration process or workshop will be kept secure and confidential. We do not share your personal information with third parties without your consent, except as required by law. For more information on how we handle your data, please view our full Privacy Policy [insert link to full privacy policy].

Questions

Feel fee to reach out at [email protected]