September is often framed as a season of strict discipline, rigid routines, and the so-called “great lock in.” But here, we’re choosing a different path. Â
Soulcare September isn’t about pushing harder or squeezing yourself into schedules that don’t fit. It’s about honoring your capacity and moving with your natural rhythm.
Whether you thrive in one-on-one support or in the energy of community, these Soulcare Reset experiences are designed to help you move past barriers, connect with your values, and create aligned next steps.
Choose your path:
Soulcare Reset Intensive (1:1) – 3 private sessions for deep clarity + action
Soulcare Reset Circle (Group) – 2-hour group Brainspotting sessions
 Limited spots available — reserve yours today!
For Mental Health Awareness Month this course is on sale for 50% Off! Use Coupon Code: MAY2025
I began my career as an engineer, but always gravitated towards helping people and providing support to those in need of care.   I have been in practice for over 10 years since graduating with a MA in Counseling Psychology with a specialization in Trauma from Lesley University in Cambridge, MA. As a Somatic Wellness Practitioner I focus on how our bodies, minds and spirit are impacted by stress. Using grounding and resourcing tools from my therapy practice partnered with Mindfulness Based Stress Reduction I help folks learn to navigate their nervous systems.  I am also a certified yoga instructor and trained in trauma conscious yoga practices.Â
​I help folks learn to navigate their nervous system so you can begin to life a full, grounded and connected life.  ​
 When I'm not working I love reading books, spending time with my family, and watching Marvel movies!
Get started today before this once in a lifetime opportunity expires.
